Remedies to whiten teeth
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Beautiful teeth enhance your personality. We consume different types of foods each day. These foods cause discoloration of teeth. Many people spend lots of money to get white and clean teeth. They also undergo painful treatments for beautiful teeth. But do you know the secret to get white teeth? It is right there in your kitchen shelves and cupboard. There are some of the best ingredients in the kitchen that help to get clean and beautiful teeth. Let us discuss the natural ways to whiten your teeth.

Baking soda

Baking soda will keep those teeth white and shining. Baking soda is mild and does not harm the teeth in any way. You have to combine baking soda and a few drops of lemon juice. Then you have to apply this mixture on teeth and keep it for 3 to 4 minutes. You have to then wash your mouth. Do this procedure twice daily for 8 to 10 days. Baking soda has alkaline properties which help in decreasing acidity in the mouth.

Using electric toothbrush

One of the best ways to get clean teeth is to get an electric toothbrush. It is better than a normal toothbrush in several ways. Electric toothbrush cleans more effectively than a simple toothbrush. Besides that, it removes the bacteria and keeps your mouth fresh for a long time. Nowadays, electric toothbrushes are available on online sites.

Apple cider vinegar and water

The mild acids of apple cider vinegar are really beneficial for the teeth. They help in removing yellow patches and other spots on teeth. Besides that, it also helps in whitening teeth. All you have to do is to mix 1 TSP of apple cider vinegar and water properly. Then you have to gargle with this mixture. The next step is to brush your teeth. You will get white teeth within a week.

Coconut oil

The next on the list is coconut oil. Applying coconut oil daily will give you whiter teeth within a few weeks. In addition to that, this oil makes your teeth healthier. Enriched with antimicrobial properties, coconut oil also helps to remove bacteria and germs from the mouth. You can add some drops of coconut oil in the mouth and keep it for 15 to 20 minutes. Then wash your mouth.

Orange peels

Until now, we know that orange peels are used to make the skin beautiful and vibrant. But do you know they can be used to get whiter teeth? Orange peels contain acids which are good for whitening the teeth. Furthermore, they make teeth stronger and healthier. You can rub orange peels softly on your teeth without giving any force. Besides that, you can use hydrogen peroxide to rinse the mouth.


Turmeric has abrasive properties which give you healthier as well as whiter teeth. You can put some turmeric powder on the toothbrush while brushing the teeth. You have to keep the powder for 3 to 4 minutes on your teeth and then wash it off with water. You can do this step daily to get healthy and white teeth. In addition to that, turmeric powder strengthens the gums and cleans the teeth completely.


Those little red and beautiful strawberries will give you white teeth. These fruits are loaded with antioxidants that make your teeth shining and radiant. Further, they give stronger gums. You can take some berries in a small bowl and mash them. Apply this mixture directly to your teeth and keep it for some time. Then rinse the mouth and you may get whiter teeth than before with strawberries.

Sesame oil

The next on the list is sesame oil. This oil helps in removing plaque and germs from the mouth completely. It also helps in eliminating yellow patches from the teeth. You have to swish the sesame oil in the mouth for 20 minutes. Do not swallow it. You can wash your mouth after 20 minutes. For more effect, you can wash your mouth with salt. Every day, you can do this step once for whiter teeth.


Activated charcoal is one of the best remedies for cleaner and whiter teeth. It also helps in removing impurities and bacteria from the mouth. First of all, you to make your toothbrush wet and dip it in charcoal powder. You have to then brush teeth in a gentle manner without any force. Then wash your mouth properly. You can do this step one time or twice in the week for a cleaner, healthier and whiter teeth.


The last on the list is Neem. It has soothing properties and gives healthier and cleaner teeth within a few days. You have to take some Neem leaves and put in water. Then boil the water slightly and let it get cooled for a few minutes. You have to gargle with this lukewarm water before brushing your teeth. Repeat this step daily for whiter teeth.

Try these kitchen remedies to get whiter, cleaner and stronger teeth within some weeks. These ingredients are easily available in every person’s’ kitchen and give better and faster results. In addition to that, these natural items do not cause side effects on the teeth. They are cheap in prices and also remove plaque bacteria and yellow stains from the teeth. They improve your dental health too.



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